The Factor: Women’s Fitness



THE FACTOR is specially designed to help women reach their fitness goals. This book was written to be one of the most comprehensive, easy to understand books on womens fitness available. It is based on scientific principles, but written in simple laymens terms. It could be one of the best fitness investments you will ever make. This book will cover a number of topics concerning your overall fitness needs. Welcome to the woman’s edge – THE FACTOR.


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